Health

Teen ager girls should take special care of their skin in this way, so age will look young, beautiful


At the age of twenty, along with focusing on career, it becomes a bit difficult to take care of the skin, but nowadays, along with your inner talent, your outer beauty is also given importance in the society, in such a situation, take some time for your skin. Removal is very important. So that you are always ready to give your best everywhere.

After all, why is it important to take care of skin at the age of 20?

With the lifestyle we are leading today, the skin loses its shine prematurely. Polluted environment, especially polluted water damages our skin the most. That’s why it is important to start taking care of your skin at the age of 20 itself so that later on you don’t have any inferiority complex regarding your beauty.

Get out of the house only by applying sunscreen

Be sure to use sunscreen lotion regularly before stepping out in the sun. Sunscreen not only prevents sunburn but also helps prevent premature ageing. There are different SPF sunscreen lotions available in the market. Choose the SPF according to the length of time you want to be in the sun.

avoid touching pimples

Often people keep peeling the pimples of the face sitting empty. As a result, the marks and age left on your face after peeling the pimples. Instead of peeling pimples, you can get rid of them permanently with apple cider vinegar, aloe vera and tea tree oil. Applying gram flour and turmeric face-pack on the face also removes facial pimples. Multani mitti is also capable of removing both acne and scars.

Remove makeup from face before sleeping

Before going to sleep at night, after cleaning the face thoroughly, applying moisturizing cream should be slept. It is very important for the skin to breathe freely at night for a glowing and beautiful skin. Where your face is covered with different types of creams all day, in such a situation, you should sleep only after removing makeup at night. Makeup is easily removed with the skin micellar cleansing water available in the market.

wash hands before washing face

Whenever you are going to apply something on the face, whether it is a cream or a face mask, you should wash your hands thoroughly. Most of the bacteria are on our hands. If you apply something on your face without washing your hands, then your face may have to suffer its damage.

Best eye cream for eyes

The area around the eyes is the most sensitive. Wrinkles on the face start from the eyes only. Therefore, before sleeping at night, massage around the eyes with Vitamin-E oil and sleep. If you want, you can also buy Dermalogica Total Eye Care Cream from the market. Try to use Ayurvedic cream only. This will not cause any harm to your eyes.

sleep well and stay hydrated

To keep the skin young for a long time, it is necessary to drink a lot of water. Water keeps you from dehydration. The more hydrated your body is, the longer your skin will look young and beautiful. 7 to 8 hours of sleep also helps your skin look younger for longer. Nutritious diet, 7 to 8 hours of sleep and 6 to 7 glasses of water a day is the best option for healthy and glowing skin.

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