Health

Buy these food items thoughtfully, they do not harm your health


No adulterated food: Honey, sugar, olive oil, rose water are many things that we buy to keep our body healthy. If you are using them excessively thinking that everything is good, be a little more careful. These items are highly adulterated and contain artificial colors, chemicals and other harmful products and cause us more harm than good. Next time before purchasing all these items, be sure to check their quality.

Honey

Honey contains antioxidants and is a good alternative to sugar. But if you eat adulterated honey then it is even more useless than sugar. Actually, eating sugar is harmful for health, but many times people consider honey to be healthy and eat it in right quantity. Caramel syrup and sugar are available in the city, so buy honey from good brands or organic.

jaggery sugar

Many people also use jaggery instead of sugar, but sugar also contains many types of adulteration. Although jaggery is always better than sugar, but if you want full benefits then buy only organic or unadulterated jaggery. Artificial colors and chemicals are added to adulterated jaggery which are harmful to health.

Virgin oil

Buy virgin coconut or olive oil. Basically, virgin oil means it has no preservatives added to it. There is no harm in consuming virgin oil or applying it on the skin. Regular coconut oil has very little nutrition and similarly, not every company’s olive oil is beneficial.

Home But make ghee

Recently, many studies have revealed that eating one spoon of ghee daily is good for health. But the ghee sold in the market is also heavily adulterated. If you buy ghee, buy it of a good brand or organic. If you have time and good food then it is best to make ghee at home from full cream milk.

Rose water

To apply on face, use organic rose water instead of ordinary rose water or rose water. This extract works like magic on the face and makes the skin soft. In ordinary rose water, only water and a little rose extract are added for fragrance, which does not provide any benefit to the face.

No adulterated food: Honey, sugar, olive oil, rose water are many things that we buy to keep our body healthy. If you are using them excessively thinking that everything is good, be a little more careful. These items are highly adulterated and contain artificial colors, chemicals and other harmful products and cause us more harm than good. Next time before purchasing all these items, be sure to check their quality.

Honey

Honey contains antioxidants and is a good alternative to sugar. But if you eat adulterated honey then it is even more useless than sugar. Actually, eating sugar is harmful for health, but many times people consider honey to be healthy and eat it in right quantity. Caramel syrup and sugar are available in the city, so buy honey from good brands or organic.

jaggery sugar

Many people also use jaggery instead of sugar, but sugar also contains many types of adulteration. Although jaggery is always better than sugar, but if you want full benefits then buy only organic or unadulterated jaggery. Artificial colors and chemicals are added to adulterated jaggery which are harmful to health.

Virgin oil

Buy virgin coconut or olive oil. Basically, virgin oil means it has no preservatives added to it. There is no harm in consuming virgin oil or applying it on the skin. Regular coconut oil has very little nutrition and similarly, not every company’s olive oil is beneficial.

Home But make ghee

Recently, many studies have revealed that eating one spoon of ghee daily is good for health. But the ghee sold in the market is also heavily adulterated. If you buy ghee, buy it of a good brand or organic. If you have time and good food then it is best to make ghee at home from full cream milk.

Rose water

To apply on face, use organic rose water instead of ordinary rose water or rose water. This extract works like magic on the face and makes the skin soft. In ordinary rose water, only water and a little rose extract are added for fragrance, which does not provide any benefit to the face.



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