Live Hindi news:- This word “sleep” has its own importance in our life. Such scientists believe that a healthy person should take at least 6 hours of sleep.
But do you know how sleeping without clothes affects your health? Let us tell you today.
Good sleep: – Research conducted in 2004 on people who suffer from insomnia has shown that their body temperature is higher than normal people. Due to which they are not able to sleep well. Body temperature drops without clothes
Fear of genital infection:- Dr. Jennifer Landa says that the possibility of fungal infection in the genitals increases due to increase in body temperature of women who sleep wearing clothes at night.
Better Immune System:- You may not know but excessive secretion of cortisol hormone weakens our immune system. When a couple sleeps together without clothes, skin comes in direct contact.
Goodbye to Diabetes:- If you are alert about the problem of diabetes, then let us tell you that wearing clothes while sleeping increases your body temperature.