Drinks for bloating: Digestive problems are common nowadays due to the changing lifestyle. Sometimes swelling also occurs due to food not being digested properly. Due to this, stomach pain is also felt. People often face digestive problems after waking up in the morning. If you are also often troubled by the problem of bloating, then you can drink this effective drink after waking up in the morning. This will give you relief from stomach related problems.
Cumin water is rich in antioxidants. It helps in detoxifying your body. Additionally, it has a carminative effect that keeps your stomach cool. Drinking cumin water on an empty stomach in the morning provides relief from flatulence, acidity etc.
Turmeric has been a part of medical practice for centuries. By consuming it, you can get relief from digestive problems. For this, mix turmeric, ginger, black pepper and a little honey in hot water and enjoy it. It is effective in removing the problem of swelling.
Ginger and Lemon Tea
People often start their morning with tea. If you drink ginger and lemon tea instead of milk tea, it can give you relief from acidity and indigestion. It is also considered effective in treating intestinal problems.
You can make a cucumber, mint and lemon drink to get relief from bloating. Mint cools the stomach, while cucumber and lemon detoxify the body. The antioxidant properties present in it are essential for health.
rock salt water
Rock salt is also known as pink salt. You can start your day with a drink made of rock salt. For this you just have to boil ginger in water. Add some salt and honey to it. When this drink becomes hot, you can drink it.